I easily get canker sores, also known as mouth ulcers. This is white painful marks in the mouth. Recently I have found some home remedies for canker sores from internet. If you have a same problem as me, I would recommend you methods below.First method is USE A SALT OR BAKING SODA RINSE. Mix a few pinch of salt or baking soda in a glass of warm water. Swish around inside your mouth and spit out, repeating two or three times a day.
Alternatively, create a paste with equal parts baking soda and water. Dab the paste over the canker sore with Q-tip and let dry.
rinse - zailuur, uuh yum
alternatively - oor neg arga ni
paste - zuurmag